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Manage Geriatric Depression – Part 1

Particularly in the senior years, managing depression may not be easy. Older adults can experience different life adjustments that include changes in their physical ability, health, autonomy, and nutrition needs. Dealing with depression is an...

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Know What to Do When Your Senior Adult Has Heartburn

When your senior family member complains about experiencing a sharp burning feeling in their chest, it can mean that they have heartburn. Acid reflux often causes heartburn as per the experts in our senior care in Indianapolis,...

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Senior Adults Must Avoid Overstretching

As per the experts in our senior care in Indianapolis, Indiana, senior adults need to perform light exercises to improve their posture and flexibility. Before they do, they need to warm-up first by stretching. Stretching is essential because it...

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Why Ambulation Is Important: Advantages in Seniors

Engaging in light physical activities, ambulation is very important especially for seniors who were recently hospitalized or operated. Most ambulation practices are conducted in the comfort of the patient’s own home since home health care is...

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Outdoor Activities Fit for Seniors

Staying at home can become a little lonely and boring at times especially when you are alone with your home health care provider and when you are limited with the things you can do by your age. There are a lot of outdoor activities that can be...

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Dementia in Senior Adults: Know When to Seek Outside Help

If your senior family member has dementia, it is imperative that someone tends to them day and night. Yes, they require frequent monitoring because of the complexity of this condition. Sadly, senior citizens who have dementia may suffer from a...

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