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As per the experts in our senior care in Indianapolis, Indiana, senior adults need to perform light exercises to improve their posture and flexibility. Before they do, they need to warm-up first by stretching. Stretching is essential because it...
Read More ›Engaging in light physical activities, ambulation is very important especially for seniors who were recently hospitalized or operated. Most ambulation practices are conducted in the comfort of the patient’s own home since home health care is...
Read More ›Staying at home can become a little lonely and boring at times especially when you are alone with your home health care provider and when you are limited with the things you can do by your age. There are a lot of outdoor activities that can be...
Read More ›If your senior family member has dementia, it is imperative that someone tends to them day and night. Yes, they require frequent monitoring because of the complexity of this condition. Sadly, senior citizens who have dementia may suffer from a...
Read More ›Many senior adults want to stay in their homes as long as possible because their home is where they are most comfortable. They find comfort in its familiarity, and they know that they can remain as independent as they can be. According to health...
Read More ›Senior citizens who have an iron deficiency and vitamin B12 deficiency can have anemia. Although the condition may not seem like a serious health issue, some studies have shown that older adults who are anemic are at risk of losing their physical...
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